Mindful In Minutes MeditationMindful In Minutes Meditation
Act, Don't React
- Höfundur
- Episode
- 1
- Published
- 2 juni 2020
- Útgefandi
- 0 Umsagnir
- 0
- Episode
- 1 of 1610
- Lengd
- 3Mín.
- Tungumál
- enska
- Gerð
- Flokkur
- Sjálfsrækt
We’ve gotten a lot of emails at Headspace HQ about healthy habits and routines. Right now, it can feel challenging to control your environment, but today, we challenge you to instead focus on what’s going on inside. When you’re able to notice a thought, you can respond calmly, clearly, with intention rather than react emotionally. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Other podcasts you might like ...
- SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.Todd Binkley
- Forever AgoBrains On Universe
- The Peter Attia DriveMD
- Deep Sleep SoundsSlumber Studios
- Where Should We Begin? with Esther PerelEsther Perel Global Media
- To My SistersCourtney Daniella Boateng & Renée Kapuku
- Getting Curious with Jonathan Van NessSony Music Entertainment / Jonathan Van Ness
- Klimakteriepodden, kvinnlig hälsaÅsa Melin
- ConversationsABC
- Mindful In Minutes MeditationMindful In Minutes Meditation
- SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.Todd Binkley
- Forever AgoBrains On Universe
- The Peter Attia DriveMD
- Deep Sleep SoundsSlumber Studios
- Where Should We Begin? with Esther PerelEsther Perel Global Media
- To My SistersCourtney Daniella Boateng & Renée Kapuku
- Getting Curious with Jonathan Van NessSony Music Entertainment / Jonathan Van Ness
- Klimakteriepodden, kvinnlig hälsaÅsa Melin
- ConversationsABC
Fyrirtækið
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
