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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd

 Hosted on Acast. See acast.com/privacy for more information.

TED Health

Neuroscientist Jennifer Pfeifer digs into the fascinating brain changes driving young people’s behavior during the critical years of adolescence. She debunks some of the biggest misunderstandings about teens — including puberty, hormones and the impact of social media on mental health — and shows how to support kids during this period of growth and possibility.

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The surprising science of adolescent brains | from TED Talks Daily

Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an attitude check on assumptions and stereotypes. Designing a world built for everyone is not a "nice to have," Hussey says -- it's critical to the fabric of society.

After, tune in an episode from Shoshana's podcast, Before We Go, featuring BJ Miller on how he sees the world differently.

Join @beforewegopodcast on Instagram for more stories, behind-the-scenes moments, and reflections on living and dying.

 Hosted on Acast. See acast.com/privacy for more information.

Interview: 4 ways to design a disability-friendly future with BJ Miller

To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges.

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Feeling stuck on climate change? Here’s what to do | Kris De Meyer

With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all.

After the talk, Shoshana interviews Nathan Gray on the use of comics and art to educate and explore the ironies of the medical world. 

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Interview: Grief is complicated — but drawing cartoons can help with Dr. Nathan Gray

Today, we’re featuring an episode from NPR’s science podcast Short Wave. In it, host Regina G. Barber talks to NPR brain correspondent Jon Hamilton about MENTAL EXERCISES. 

Scientists have found the first compelling evidence that cognitive training can boost levels of a chemical that typically declines as people age. And previous studies of people have suggested that cognitive training can improve thinking and memory. So how does it all work? And by how much does it all work? Find out with this episode of Short Wave.

Follow NPR's Short Wave podcast on Apple Podcasts and Spotify for more episodes like this, featuring new discoveries, everyday mysteries and the science behind the headlines.

Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.

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Could Mental Workouts Keep Your Brain Young? | NPR’s Short Wave

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this exciting science in this brief, fascinating talk. After the talk, Shoshana speaks with psychiatrist and ADHD specialist Dr. Sasha Hamdani on transforming healthcare for patients and families with ADHD.

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Interview: What happens in your brain when you pay attention? with Dr. Sasha Hamdani

Today’s episode features two people who are shaking up the U.S. healthcare system in very different but deeply humane ways. Dr. Fumiko Chino knows firsthand how devastating medical debt can be. After losing her husband to cancer and being left with overwhelming bills, she went to medical school to become a radiation oncologist and made it her mission to make care more affordable.

Mark Cuban, best known as one of the “sharks” on Shark Tank, is tackling the same problem from another angle. Through his Cost Plus Drug Company, he’s disrupting the industry with a transparent, direct-to-consumer model that’s already changing — and saving — lives.

Together, Fumiko and Mark offer a hopeful glimpse of what’s possible when empathy meets innovation.

Join us on Instagram @beforewegopodcast for more stories, behind-the-scenes moments, and reflections on living and dying.

 Hosted on Acast. See acast.com/privacy for more information.

Mark Cuban and Dr. Fumiko Chino Try to F-Up Healthcare | from Before We Go

What if ending food insecurity meant ditching charity models that haven’t been updated since the 1960s? Dion Dawson, TED Fellow and founder of Dion’s Chicago Dream, shares how he turned a spontaneous idea for giving back to his community into a thriving social enterprise, delivering top-quality produce to thousands of Chicago households every week and reaching a million dollars in revenue in just 18 months. He’s proving that it’s possible to replace the outdated food pantry model with a data-driven system that delivers high-quality food — so your zip code doesn’t decide how long you live.

After the talk, Shoshana reflects on the limitations of the healthcare system and how prescription medicine can only go so far—structural and systemic changes must happen so better health outcomes can follow.

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Your zip code shouldn’t determine your lifespan with Dion Dawson

It’s a common misconception that stomach ulcers are caused by emotional upset, psychological distress, or spicy food. Yet no convincing study has ever demonstrated that these factors directly cause ulcer disease. So what does cause stomach ulcers? Rusha Modi explains how one doctor’s famous (and dangerous) experiment led us to the answer. [Directed by Jonathan Trueblood, narrated by Addison Anderson, music by Weston Fonger, Jarrett Farkas].

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The surprising cause of stomach ulcers with Rusha Modi

Journalist Vanessa Grigoriadis talks to friends, experts, and celebrities about the chaos of dealing with aging parents. From Medicaid nightmares to emotional meltdowns in storage units, it’s a brutally honest, often hilarious look at one of life’s most disorienting stages. Come for the catharsis, stay for the gallows humor and unfiltered conversations. If you’re currently the parent to your parents, this is your group chat in podcast form.

Listen to So Your Parents Are Old on Apple, Spotify, or wherever you get your podcasts.

 Hosted on Acast. See acast.com/privacy for more information.

Introducing So Your Parents Are Old

Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores just how good you are at judging your own abilities.

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Are you really as good at something as you think? | Robin Kramer

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