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Rob Dial

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. 

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. 

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. 

Follow Rob on Instagram: 
https://www.instagram.com/robdialjr/ 

Past guests include: 
- Tony Robbins 
- Matthew McConaughey 
- Jay Shetty 
- Andrew Huberman 
- Lewis Howes 
- Gregg Braden 
- Dr. Steven Gundry 

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

The Mindset Mentor

Have you ever felt like your brain just doesn’t work the way it used to? In this episode, I break down what’s really happening when your focus fades, your memory slips, and motivation disappears. 

If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.
👉 Build your 2026 goal system here:
https://www.goalslesson.com/lpy63738896 High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Your Best Defense Against Brain Rot

Why does life feel dull even when everything is going right? In this episode, I explain why nothing brings you joy anymore and it’s not your life, it’s your dopamine. Cheap dopamine is taking away your motivation, rewiring your brain, and leaving you feeling numb. I break down how to reset your system so joy, drive, and motivation come back for good. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Why Nothing Brings You Joy Anymore

Are you trying to become someone others genuinely admire and look up to? In today’s episode, I break down what real respect is built on and why it starts in the shadows long before anyone is watching. I’ll show you how to become the kind of person you yourself look up to, what self-respect really looks like, and four daily actions that will transform how people feel in your presence. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Be Someone People Look Up To

What if you could stay calm no matter what life throws your way? In this episode, I break down why you lose control even when you know better and how to retrain your nervous system to stay grounded. You’ll learn how past programming shapes your reactions, why your amygdala hijacks your logic, and the simple tools I use to return to center fast. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

The Science of Staying Calm

Have you wondered why the hardest moments shape you the most? In this episode, I show why your pain isn’t a punishment but a teacher and how avoiding it keeps you stuck. If you’re struggling right now, this episode will help you turn pain into power. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Grow From Your Pain

Are you overwhelmed by trying to fix your entire life at once? In this episode, I break down the truth: you don’t need 57 new habits. I’ll walk you through the six habit categories that can transform your health, creativity, mindset, relationships, knowledge, and finances. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

The Power of Habit | 6 Habits to Change Your Life

Are you tired of getting triggered by the same toxic people over and over again? In today’s episode, I’ll show you why their behavior actually has nothing to do with you and how to flip your perspective so you never give away your emotional power again. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Handle Toxic People During the Holidays

Do you want people to truly respect you? In this episode, I break down exactly how respect is created not by forcing it, asking for it, or trying to be liked, but by embodying the standards and boundaries that show others you value yourself. I’ll teach you the mindset shifts, behaviors, and daily habits that build unshakeable self-respect, and how that internal clarity translates into a magnetic presence that others naturally respond to. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Command Respect

Are you talking… or truly connecting? In this episode, I break down the psychology of real, lasting human connection. You’ll learn why most people communicate from performance instead of authenticity, why your nervous system, not your words, determines whether someone feels safe with you, and how to create conversations that go deeper than surface-level small talk. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Talk to Anyone

Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit still, work deeply, and be present in your actual life. 
 High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Train Your Attention Span

In this episode we speak about how many people spend too much time as a tow boat - trying to pull people to safety and using up their own energy in the process. Instead of being a tow boat, it is better to be the lighthouse - to be the best version of ourselves, live our lives to the fullest and shine as an example for others to follow.

High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here 👉 https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

 

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 41 - Are You a Lighthouse or a Tow Boat?

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