Ascolta e leggi

Entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 14 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ

Lingua
Inglese
Format
Categoria

Self-help

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr. com.

We may think we know all we need to know about our guts, never sparing it a second thought. But when we look closer, we find a fascinating organ that controls the state of our bodies and brains. There's a world of information you never knew about your gut-until now.

Gut is a revealing look inside one of the body's most remarkable organs. Often ignored, the gut has been the secret home of undiscovered fascinating information for years. However, new studies are bringing to light exciting new findings you'll have to see to believe. There's an efficient, powerful machine inside you, and Gut will tell you just how it works.

You will learn:

· How over 3 trillion microbes survive within your gut

· Why you may experience nausea on plane trips

· How the stomach can use signals to control the brain's emotions, thoughts and memories.

© 2015 Joosr (Ebook): 9781785671944

Data di uscita

Ebook: 28 ottobre 2015

Potrebbero piacerti

  1. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  2. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  3. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  4. Gut by Giulia Enders | Key Takeaways, Analysis & Review: The Inside Story of Our Body's Most Underrated Organ IRB Media
  5. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  6. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  7. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  8. A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier Joosr
  9. The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation Karen Fischer
  10. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  11. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  12. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  13. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  14. A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life Joosr
  15. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  16. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  17. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  18. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  19. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  20. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  21. How to Make Disease Disappear Rangan Chatterjee
  22. Summary of Michael Greger's How Not to Diet IRB Media
  23. Noise Daniel Kahneman
  24. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  25. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
  26. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  27. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
  28. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  29. The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
  30. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
14 giorni gratis
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora