The Power of Deep Sleep Hypnosis: Unlocking the Secrets of Slumber Deepak Bhosle
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Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.
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- Durata
- 0h 37min
- Corsi di lingua
- Inglese
- Formato
- Categoria
Non-fiction
"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.
In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.
© 2023 Mental Health Publishing (AUDIO): 9798368988009
Data di uscita
Audiobook: 17 gennaio 2023
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