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Complex PTSD: From Surviving to Thriving

Edizioni: 2
254 Valutazioni: 4.7
Durata: 10h 28min
Lingua: Inglese
Formato
Categoria: Self-help

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.

If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

Data di uscita

Audiolibro: 28 dicembre 2018

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