Do It Scared: The Ultimate Guide on How to Become Fearless, Learn Proven Methods and Tips on How to Conquer Your Fears and Live a More Dynamic Life

Do It Scared: The Ultimate Guide on How to Become Fearless, Learn Proven Methods and Tips on How to Conquer Your Fears and Live a More Dynamic Life

What are you scared of? Everybody has some fears and worries – as humans, we’re programmed to feel fear as a natural response to threats in order to protect and look after ourselves. But, what happens when your fears begin to take over? Fear can control your life and keep you from following your dreams, prevent you from taking risks, and stop you from living the life that you want and doing the things which you desire. Fear can be both real or imagined, and it’s hard for your body and brain to differentiate between the two.

This audiobook will help you identify the causes of your fears and determine which fears are rational or not. You will also learn tips on how to swap negative thoughts with positive ones. You will learn different ways on how you can conquer your fears so you can challenge yourself to take more risks.

This audiobook will discuss the following topics:

- Finding the Source

- Finding Rationality

- Positive Thinking

- Practicing Gratitude

- Various Therapies

- Challenging Yourself

- And many more!

Fear can hold many people back, and one of the biggest mistakes that you might be making right now is taking your fear at face value. You must learn how to overcome your fear to achieve all your dreams.

© 2021 Author's Republic (Audiolibro): 9781662178894

Data di uscita

Audiolibro: 4 marzo 2021