Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep listening...

There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend to advance faster than others.

This bundle includes:

Emotional Intelligence: • Understand Your Emotions and Create Profound Relationships, Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless Beginner Cognitive Behavioral Therapy (CBT): • Reshape Your Brain to Eliminate Anxiety, Depression, and Negative Thoughts in Just 14 Days CBT Psychotherapy Proven Techniques & Exercises

In the Emotional Intelligence Collection 2-in-1 bundle, you’ll discover:

Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. • Genius exercises to improve self-management and strategies for dealing with stress, even during extremely intense situations. • Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life. • The life-altering cognitive model for immediate relief from past traumas. How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection. And much, much more…

If you want to access the expert tools that change lives, and finally develop the emotional satisfaction that everyone else only dreams about, then you should listen to this audiobook!

© 2022 Native Publisher LLC (Audiolibro): 9798822649057

Data di uscita

Audiolibro: 13 luglio 2022