How To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

How important is it that you're happy? We cant be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. They're more fun to be around too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; she's worked with huge companies, national bodies and the United Nations, helping people to develop their confidence, appreciation, resilience and communication so that they're happier, healthier and more effective. She's helped people be happier at work and at home, to be more supportive to others and to get where they want to be by changing the way they think. She cant deliver everlasting happiness (not in 250 pages, anyway), but she can distil her amazing approach to developing a better, happier life into practical, encouraging steps which you can apply to your life. So thats what she's done. Learn how to be happy, effective and energetic — and watch how it inspires those around you.

© 2020 Tantor Media (AUDIO): 9781705260746

Data di uscita

Audiobook: 20 luglio 2020