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Cover for How to be Sad: The Key to a Happier Life
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How to be Sad: The Key to a Happier Life

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4.1

Durata
10h 28min
Lingua
Inglese
Formato
Categoria

Non-fiction

‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.

Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

© 2021 Fourth Estate (AUDIO): 9780008384586

Data di uscita

Audiobook: 4 marzo 2021

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