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How to Stop Smoking: How to be finally free from nicotine, tobacco and cigarettes, once and for all

Durata
3h 23min
Lingua
Inglese
Format
Categoria

Self-help

How many times have you thought about quitting smoking? How many times have you tried to kick the habit, only to give into your cravings and light up again?

I've been there. While there are many books focusing on helping people quit smoking, few have them were created by people who really know what it's like to be heavily addicted to the smokers lifestyle...and it really is a lifestyle, isn't it?

We smoke to be social, we smoke after a good meal with friends, we smoke to relax, and we even smoke just for the joy of it all...whether it's a choice or not doesn't matter, we don't all hate smoking, we all just know how incredibly risky it is to keep on doing it.

Our cravings are stronger than most of the aids, and despite how seriously committed you are to quitting, without a solid system in place, you are likely going to continue to shell out money trying every new gimmick to hit the market, only to continue right back where you started.

But it doesn't have to be that way....

For the first time ever, I have written everything I know about smoking, the reasons we do it, the methods we can use to quit and how we can rid ourselves from the powerful control that smoking has over us, without ever having to suffer from withdrawal or worry about relapse....

If you really want to butt out for life, you need to grab a copy of this book and put it into action today...never again will you ever have to struggle with trying to quit on your own. This guide is a comprehensive system that covers all aspects of smoking, and reveals the critical elements of an effective quit-smoking system that you need to know if you want to be successful....

© 2022 Lilly De Sisto (Audiolibro): 9798822635111

Data di uscita

Audiolibro: 26 agosto 2022

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