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Cover for I Know How to Lose Weight, So Why Can't I Keep it Off?

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I Know How to Lose Weight, So Why Can't I Keep it Off?

Name: I Know How to Lose Weight, So Why Can't I Keep it Off?
Rating: 1 (1 reviews)
ISBN: 9781722520847

Di
- Nick Hall
Editore
- G&D Media

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1 Valutazioni: 1
Lingua: Inglese
Formato
Categoria: Self-help

The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This audiobook, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all, you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.

Data di uscita

Ebook: 1 settembre 2018

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