Self-help
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiolibro): 9798822664869
Data di uscita
Audiolibro: 7 dicembre 2022
Self-help
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiolibro): 9798822664869
Data di uscita
Audiolibro: 7 dicembre 2022
Entra in un mondo di storie
Ancora nessuna recensione
Scarica l'app per aggiungere una recensione
Italiano
Italia