Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1

Look Great and Feel More Energetic – Every Day!

3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook

*** Mediterranean Diet for Beginners ***

In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method…

You’ll learn about the many variants of the Mediterranean Diet:

- Hearty Breakfasts - Appetizing Soups and Salads - Satisfying Main Courses - Delectable Desserts - and even Quick and Easy Snacks!

You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!

*** Keto Diet ***

Inside this book you’ll learn about the many variants of the Ketogenic Diet:

- Standard - High-Protein - Targeted - and Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!

Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:

- Tomato Broccoli Frittatas - Spicy Thai Shrimp Salad - Strawberry Zoodle Salad with Goat Cheese and Pistachios - Keto Italian Meatballs - Bacon Burritos - Herb Baked Salmon - Brownie Cheesecake - Strawberry Basil Ice Cups - and many, many more!

*** Paleo Cookbook ***

The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for:

- Breakfast - Lunch - Dinner - and Dessert

Don’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!

© 2020 Author's Republic (Audiolibro): 9781662115912

Data di uscita

Audiolibro: 22 maggio 2020