Inizia l'ascolto con il 50% di sconto per 6 mesi!

Approfitta ora della promo speciale Inverno: Storytel Unlimited è tuo a metà prezzo.

Ascolta e leggi quanto vuoi con il 50% di sconto
Oltre 400.000 titoli
6 mesi a soli 4,99€/mese (invece di 9,99€)
Disdici quando vuoi
Ascolta titoli esclusivi e Storytel Original

Attiva ora a 4,99€/mese

Cover for Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

Attiva ora a 4,99€/mese

Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

Attiva ora a 4,99€/mese

5 Valutazioni: 4
Durata: 0h 36min
Lingua: Inglese
Formato
Categoria: Religione e Spiritualità

When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition as it is happening.

In Mindfulness for Beginners, your will learn:

• The principles of mindfulness

• How you can be mindful and stop worrying

• Developing peace and calm with mindfulness exercises

• How mindfulness leads to happiness and better relationships

• How you can boost your work efficiency by practicing mindfulness

• And much more!

Download Mindfulness for Beginners now!

Data di uscita

Audiolibro: 18 aprile 2020

Tag