Healing Meditation Music 528 Hz with piano 45 minutes.: Feel young and healthy Sara Dylan
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Mindfulness & Music Meditation with Jonathan Baker
- Di
- Con:
- Editore:
- Durata
- 2h 2min
- Lingua
- Inglese
- Format
- Categoria
Self-help
Mindfulness & Music Meditation with Jonathan Baker!
Betterlisten is pleased to present you with Mindfulness Based therapeutic Music & Meditation with Jonathan Baker. This set Includes music, and guided meditations. Inspired by the works of Jon Kabat-Zinn - Pioneer of: Mindfulness Based Stress Reduction Providing safe and relaxing material recorded during meditations to help guide you in your personal experience. And music which holds the heart and speaks what words can not say.
This collection of meditations and music include the following topics!
1.Being_Alone- 13:07
2.Dealing with Chronic Pain- 15:31
3. In Need of Nothing- 9:07 mins
4. Meditation For Weather- 9:36 mins
5. Morning Meditation- 6:58 mins
6. Open Awareness Meditation- 9:45 mins
7. Detaching From Thought- 12:50 mins
8. Disengaging From Opinion- 13:12 mins
9. Tinnitus- 8:38 mins
10. Resting in Silence- 10:19
11. Meditation Music- 11:25
ISBN: 978-1-63757-053-1
© 2023 Better Listen (Audiolibro): 9781637570531
Data di uscita
Audiolibro: 19 dicembre 2023
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