Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier and More Relaxed

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

© 2025 St. Martin's Griffin (Ebook): 9781466836037

Data di uscita

Ebook: 14 marzo 2025