You CAN run pain free! A physios 5 step guide to enjoying injury-free and faster runningBrad Beer
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
© 2015 eBookPartnership.com (Ebook): 9780954152130
Data di uscita
Ebook: 19 ottobre 2015
Tag
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
© 2015 eBookPartnership.com (Ebook): 9780954152130
Data di uscita
Ebook: 19 ottobre 2015
Tag
Entra in un mondo di storie
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Italiano
Italia