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Note: This is a Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

What’s in It for Me, and Why is it Important?

Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains. Too much internet, lack of sleep, and living isolated lives are actually causing more than just disconnection; they are actually killing us. This book reveals the results of decades of studies and provides a plan for increasing your mental and physical health by washing your brain.

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The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

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This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

© 2020 The Growth Digest (Audiolibro): 9781094268712

Data di uscita

Audiolibro: 16 marzo 2020