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Self-help
SUMMARY
EMOTIONAL INTELLIGENCE 2.0.
BASED ON THE BOOK BY TRAVIS BRADBERRY AND JEAN GREAVES
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING
CONTENT
The Journey
The Big Picture
What Emotional Intelligence Looks Like: Understanding the Four Skills
Digging In: An Action Plan to Increase Your EQ
Self-Awareness Strategies
Self-Management Strategies
Social Awareness Strategies
Relationship Management Strategies
Putting It All Together
General Analysis of the Book
ABOUT THE ORIGINAL BOOK
“Emotional Intelligence 2.0.” by Travis Bradberry and Jean Greaves explores the critical role emotional intelligence (E.Q.) plays in personal and professional success. The book presents practical strategies to enhance four key components of E.Q.: self-awareness, self-management, social awareness, and relationship management. Through real-life examples and actionable exercises, the authors guide readers in developing emotional intelligence to improve communication, leadership, and teamwork. The book highlights the importance of understanding and managing emotions, offering tools to build stronger relationships, manage stress, and thrive in today’s fast-paced, emotionally demanding environments. It emphasizes the value of emotional intelligence in everyday interactions.
© 2024 Fastbooks Publishing (Audiolibro): 9798347892280
Data di uscita
Audiolibro: 6 dicembre 2024
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