Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks David Lawson PhD
Ascolta e leggi
Entra in un mondo di storie
- Ascolta e leggi quanto vuoi
- Oltre 400.000 titoli
- Prova gratis per 14 giorni, poi 9.99€/mese
- Disdici quando vuoi
- Ascolta titoli esclusivi e Storytel Original
The Emotion Solution: Change Your Consciousness, Change Everything
- Di
- Con:
- Editore
- 1 Valutazioni
3
- Durata
- 3h 16min
- Lingua
- Inglese
- Formato
- Categoria
Non-fiction
Winner of the Best Indie Book Award: Non-Fiction: Personal Growth 2020. Finalist 2020 Forward INDIES Book of the Year Awards: Self Help. Finalist 15th Annual National Indie Excellence Awards, Body/Mind/Spirit.
The groundbreaking, award-winning book that describes how to attain spiritual breakthroughs and healing through accepting your avoided emotions.
Despite common belief, uncomfortable emotions are not barriers to resolving internal problems. Indeed, when honored as a legitimate part of your humanity, they lead directly to unbounded solutions.
With step-by-step instructions, learn how to responsibly accept your emotional state and thereby open the gateway to your higher self. The emotions that previously diminished your life, now transport you into the world of expanding consciousness.
© 2020 Fred Carlisle Media LLC (AUDIO): 9781664958012
Data di uscita
Audiobook: 19 novembre 2020
Potrebbero piacerti
- Talking It Better: from insight to change in the therapy room Matthew Elton
- How to Cope with Difficult People: Making human relations harmonious and effective Christian H. Godefroy
- Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
- Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
- Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
- The Mayo Clinic on Digestive Health Sahil Khanna
- Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness Steven Jay Lynn
- Five Seats of Power: Discovering the Best You Can Be through the Mahabharata Prateek Sharma
- Work Different: 10 Truths for Winning in the People Age Kai Anderson
- The Art of Psychological Warfare: Discover How to Defend Yourself from Mental Manipulation and Learn Dark Techniques to Mislead, Intimidate, Demoralise and Influence the Thinking or Behaviour of Your Enemies Christopher Kingler
- How to Read People: Understanding Nonverbal Communication, Socializing, and Persuasion John Adamssen
- Encore: Finding Work That Matters In the Second Half of Life Marc Freedman
- Undercurrents: Channeling Outrage to Spark Practical Activism Steve Davis
- Critical Thinking: How to Think More Intelligently and Critically Samirah Eaton
- The Future Ready Organization: How Dynamic Capability Management Is Reshaping the Modern Workplace Sumit Kaul
- Sage Leadership: Taoist Wisdom to Overcome Conflict and Create a Just World; Translations from the Huainanzi Thomas Cleary
- The Other Side of the Mind W. Clement Stone
- Master Your Emotions: A Practical Guide to Overcome Negativity and Improve Your Social Skills. Learn to Control Your Emotions Trough Your Mental Toughness Alison Simmons
- How and How Not to Be Happy J. Budziszewski
- Change Proof: Leveraging the Power of Uncertainty to Build Long-term Resilience Adam Markel
- The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020) Fredric C. Hartman PhD
- The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded Dr. H. Norman Wright
- Trickle Down Mindset: The Missing Element In Your Personal Success Michal Stawicki
- Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
- Connect Using Humor and Story: How I Got 18 Laughs 3 Applauses in a 7 Minute Persuasive Speech Ramakrishna Reddy
- Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times Dr. David Jeremiah
- Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
- Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More Susan J. Noonan
- The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out Ken Hersh
- Unfear: Transform Your Organization to Create Breakthrough Performance and Employee Well-Being Gaurav Bhatnagar
- Ordinary Mind: Exploring the Common Ground of Zen and Psychoanalysis Barry Magid
- Beyond Integrity: A Judeo-Christian Approach to Business Ethics Scott Rae
- Body Language: How to See through People Instantly John Adamssen
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
- Reputation Capital: How to Navigate Crises and Protect your Greatest Asset T.J. Winick
- The Future Starts Now: Expert Insights into the Future of Business, Technology and Society Bronwyn Williams
- Where Do We Go from Here?: How Tomorrow's Prophecies Foreshadow Today's Problems Dr. David Jeremiah
- Searching the Scriptures: Find the Nourishment Your Soul Needs Charles R. Swindoll
- The Joy of Doing Just Enough Jennifer McCartney
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
- One Without the Other: Stories of Unity Through Diversity and Inclusion Shelley Moore
- Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career Gill Hasson
- How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
- Your Redefining Moments: Becoming Who You Were Born to Be Dennis Merritt Jones
- Mindfulness: How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind Chantal Even
- Our Moment of Choice: Evolutionary Visions and Hope for the Future
- You Are a High Value Target: When the Good Guys Become the Targets David L. Johnston
- Uncopyable: How to Create an Unfair Advantage over Your Competition Steve Miller
- The Formative Five: Fostering Grit, Empathy, and Other Success Skills Every Student Needs Thomas R. Hoerr
- The Power of Fifty Bits Bob Nease, , PhD
- HEAD FOR LEADING, HEART FOR LOVING: LEVERAGING INFLUENCE, COMPASSION, AND RELATIONSHIPS TO ACHIEVE YOUR ORGANIZATIONAL GOALS Shaun A. Sullivan PHD
- How to Be a Bad Emperor: An Ancient Guide to Truly Terrible Leaders Suetonius
- Embracing the Calm in the Chaos: How to Find Success in Business and Life Through Perseverance, Connection, and Collaboration Stacy Igel
- The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
- Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life Joseph Selbie
- E-AGI Embodied Artificial General Intelligence: The Artificiology Journey. David Vivancos Cerezo
- Punching the Clock: Adapting to the New Future of Work Joe Ungemah
- Critical Thinking: How to Analyze People and Facts with Skepticism and Reason Nelly Vortex
- ADHD Parenting Strategies: Everything You Need to Know to Stop Your Kids Anxiety, Improve Their Organization and Get Them Focused and Motivated Laurel Nash
- Learning How to Learn Idries Shah
- Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
- Intellectual Foreplay: A Book of Questions for Lovers and Lovers-to-Be Eve Eschner Hogan, MA
- How to Make Money Online Using ChatGPT Prompts: Secrets Revealed for Unlocking Hidden Opportunities. Earn Full-Time Income Using ChatGPT with the Untold Potential of Conversational AI. Lucas Foster
- Critical Thinking: Skills to Become an Independent Thinker and Intelligent Analyst Samirah Eaton
- How God Works: The Science Behind the Benefits of Religion David DeSteno
- The Science of Protection: Making High Pressure Impactful Leadership Decisions That Protect & Enhance You & Everyone Sara Burke
- Skepticism: Positive Thinking, Parapsychology, and Critical Thinking Gary Dankock
- Honest Answers: Interview and Negotiation Skills to Get to the Truth Lena Sisco
- Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
- Psychology, Theology, and Spirituality in Christian Counseling Mark R. McMinn
- Aging, Attachment, and Compassion Webinar Series John Lee
- Success Encyclopedia: 3 Books in 1 - Success Mindset, Plan Your Success and Success Guide: Understand The Secret to Success, Principles and Laws of Success and Transform Your Family Life Pradip N Das
- The Supernatural Power of a Transformed Mind: Access to a Life of Miracles Bill Johnson
- The Non Nonprofit: For-Profit Thinking for Nonprofit Success Bill George
- A Walk Around the Block: Stoplight Secrets, Mischievous Squirrels, Manhole Mysteries & Other Stuff You See Every Day (And Know Nothing About) Spike Carlsen
- Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Les Parrott
- Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening Yun Rou
- Critical Thinking: How to Be Skeptical, Positive, and Critical at the Same Time Samirah Eaton
- Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today J.D. Greear
- 100 Quotes by Mother Teresa Mother Teresa
- Developing a Supernatural Lifestyle: A Practical Guide to a Life of Signs, Wonders, and Miracles Kris Vallotton
- Steady: Keeping calm in a world gone viral Dr Sarb Johal
- Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
- The Pin Drop Principle : Captivate, Influence and Communicate Better Using the Time-Tested Methods of Professional Performers: Captivate, Influence, and Communicate Better Using the Time-Tested Methods of Professional Performers David Lewis
- A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security Laura L. Cartensen
- Resilient Hope: 100 Devotions for Building Endurance in an Unpredictable World Christine Caine
- Critical Thinking: Becoming Skeptical, Smarter, and Deeper in Your Thought Patterns Hector Janssen
- NLP: Use Neuro Linguistic Programming Techniques to Read People John Adamssen
- Make It Clear: Speak and Write to Persuade and Inform Patrick Henry Winston
- Inside Your Customer's Imagination: 5 Secrets for Creating Breakthrough Products, Services, and Solutions Chip R. Bell
- Eat, Move, Think: Living Healthy Scientific American
- The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment Jeremie Kubicek
- Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
4.3 - Yellowface R. F. Kuang3.5
- Delitto di benvenuto Cristina Cassar Scalia4.3
- Episodio 1 - 'Storia dei miei soldi' Giulia Valentina4.6
- Harry Potter e la Pietra Filosofale J.K. Rowling4.8
- La vegetariana Han Kang3.6
- Mi dica tutto 5 Elena Scalet4.7
- Lo Hobbit J. R. R. Tolkien4.9
- Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina4.8
- Succede sempre qualcosa di meraviglioso Gianluca Gotto4.6
- Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi4.7
- Quando muori resta a me Zerocalcare4.7
- M. La fine e il principio Antonio Scurati4.9
- Il pappagallo muto. Una storia di Sara: Le indagini di Sara 7 Maurizio de Giovanni4.1
- Madame Le Commissaire e la morte in convento Pierre Martin4.3
Scegli il tuo piano
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
1 account
10 ore/mese
Disdici quando vuoi
Il più popolare
Unlimited
Ascolto illimitato. Dove vuoi, quando vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Annuale
Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.
12 mesi al prezzo di 9
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Scopri di più
Lingua e Paese
Italiano
Italia
