"The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom.

© 2024 Francis E Jamison (AUDIO): 9798882222795

Data di uscita

Audiobook: 5 giugno 2024