Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease Emily Gold Mears
Ascolta e leggi
Entra in un mondo di storie
- Ascolta e leggi quanto vuoi
- Oltre 400.000 titoli
- Prova gratis per 14 giorni, poi 9.99€/mese
- Disdici quando vuoi
- Ascolta titoli esclusivi e Storytel Original
The Gut as a Source of Health: The Lanserhof Fasting Cure
- Durata
- 2h 40min
- Corsi di lingua
- Inglese
- Formato
- Categoria
Self-help
Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the treatment of symptoms and offer a holistic approach that harmonise body, mind and soul. This Audiobook is your personal guide on the path to sustainable health. It combines scientific findings with practical guidance. It offers you the opportunity to integrate the transformative power of fasting into your everyday life.
© 2024 Lanserhof Management GmbH (AUDIO): 4067248996843
Data di uscita
Audiobook: 15 marzo 2024
Potrebbero piacerti
- What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You Ray Strand
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- The Expert Guide to Fertility: Boost Your Chances for Pregnancy Aarti Kumar MD
- Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
- Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz
- How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
- The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
- Applied Psychology: Making Your Own World Warren Hilton
- The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain Karra Eloff
- Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function (3rd Edition) Wesley P. Gilliam
- Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations Laura Tamblyn Watts
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- They Don’t Teach This at School: Essential knowledge to tackle everyday challenges Myleene Klass
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- COGNITIVE BIASES: Learn to Think Better Kai L. Wood
- Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More Stephen Kopecky
- The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
- Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
- Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
- Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
- The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
- Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
- ADHD for Adults: Master Emotional Intelligence to Positively Transform Your Life and Take Charge of Adult ADHD. Learn the Emotional Control Strategies and Rewire Your Anxious Brain to Improve Your Life Sebastian J. Smith
- The One Thing We've Never Spoken About: Exposing our untold mental health crisis Elfy Scott
- You need to hear this: Self-help with a sense of humor Anastasia Washington
- The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
- Confidence: Unapologetic & Unabridged Augustus Vaughn
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
- Actual Real-Life Role-Playing Games: A Gamefully Philosophical View on Life and How to Design and Play It Victoria Ichizli-Bartels
- Control, Influence, Accept (For Now): Coping with a Future No One Can Predict Dan Moore
- How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
- Mindipulation Manuel Conor
- What Does It Matter?: Live with Less Stress and More Joy Emma Pears
- Learn Spanish For Beginners - Learn 80% Of The Language With These 2000 Words Spanish Hacking
- Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
- What if...?: How to reframe challenges into opportunities for growth Bronwyn Frazer
- The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger Andrei Nedelcu
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
- Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
4.4 - Italian girl Gabriele D'Angelo4.2
- La vegetariana Han Kang3.6
- Yellowface R. F. Kuang3.5
- Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi4.7
- Lo Hobbit J. R. R. Tolkien4.9
- Tatà Valérie Perrin4
- Harry Potter e la Pietra Filosofale J.K. Rowling4.8
- Episodio 1 - 'Storia dei miei soldi' Giulia Valentina4.6
- Episodio 1 - I confini nelle relazioni Ameya Canovi4.7
- Quando muori resta a me Zerocalcare4.7
- Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina4.8
- M. L’ora del destino Antonio Scurati4.7
- Succede sempre qualcosa di meraviglioso Gianluca Gotto4.6
- Harry Potter e la Camera dei Segreti J.K. Rowling4.8
Scegli il tuo piano
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
1 account
10 ore/mese
Disdici quando vuoi
Il più popolare
Unlimited
Ascolto illimitato. Dove vuoi, quando vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Annuale
12 mesi al prezzo di 9. Ascolto illimitato a un prezzo imbattibile.
Risparmia il 25%
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Scopri di più
Lingua e Paese
Italiano
Italia
