Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance Eric Karpinski
Ascolta e leggi
Entra in un mondo di storie
- Ascolta e leggi quanto vuoi
- Oltre 400.000 titoli
- Prova gratis per 14 giorni, poi 9.99€/mese
- Disdici quando vuoi
- Ascolta titoli esclusivi e Storytel Original
The New Rules of Running: Five Steps to Run Faster and Longer for Life
- Di
- Editore
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers: A primer on running’s most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed. Essential strengthening exercises, stretches, nutrition, and hydration tips.
© 2014 Ascent Audio (AUDIO): 9781469028453
Data di uscita
Audiobook: 1 aprile 2014
Tag
Potrebbero piacerti
- 10 Rules for Resilience: Mental Toughness for Families Joe De Sena
- The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
- The Art of Optimism: Your Competitive Edge Jim Stovall
- The Sleep Revolution by Arianna Huffington - Book Summary: Transforming Your Life, One Night at a Time Dean Bokhari
- Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
- Speed Reading: Learn to Read a 200+ Page Book in 1 Hour Kam Knight
- The Principle of the Path: How to Get from Where You Are to Where You Want to Be Andy Stanley
- The Power of Positive Confrontation: The Skills You Need to Handle Conflicts at Work, at Home, Online, and in Life Barbara Pachter
- Procrastination WTF? Are you Wasting Time Frequently?: Learn how to cure laziness & overcome procrastination once and for all Malcolm Johansson
- The Productivity Playbook: Stop Wasting Time and Money and Start Focusing on Results Matt Weik
- The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
- Smart Teams: How to Work Better Together Dermot Crowley
- Stronger: Develop the Resilience You Need to Succeed George S. Everly
- Emotionally Bulletproof - Scott's Story: The Three Legs of Trust David Allen
- Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
- Creativity: The Neuroscience behind Creative Ideas and Innovation Karla Wayers
- The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive Heather Penny
- Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden
- Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well Andy Core
- The Online Teaching Survival Guide: Simple and Practical Pedagogical Tips, 2nd Edition Judith V. Boettcher
- Mastering Psychology Discover the Science behind Motivation, Productivity and Success (Overcome Procrastination and Laziness): Discover the Science behind Motivation, Productivity and Success (Overcome Procrastination and Laziness) Michael Garron
- The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits Romney Nelson
- How to Become a People Magnet: 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch with Marc Reklau
- Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
- The Power of Choice Pegine Echevarria
- Your 168: Finding Purpose and Satisfaction in a Values-Based Life Harry M. Jansen Kraemer, Jr.
- The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Martin Gibala
- The Mindful Athlete: Inspiration and Meditations for Pure Performance George Mumford
- You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G. Ben Carson, M.D.
- Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Sharon Melnick
- Hustlers and Seekers: How to Crush It and Find Fulfillment - Without Losing Your Mind Tommy Baker
- Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
- Life Word: Discover Your One Word to Leave a Legacy Jon Gordon
- Guide to Tom Rath's Eat Move Sleep by Instaread Instaread
- Mastering the Seven Decisions that Determine Personal Success: An Owner's Manual to the New York Times Bestseller The Traveler's Gift Andy Andrews
- Master Your Motivation: Three Scientific Truths for Achieving Your Goals Susan Fowler
- Instagram for Business for Dummies: 2nd Edition Eric Butow
- Eliminate the Chaos at Work: 25 Techniques to Increase Productivity Laura Leist
- Serve to Be Great: Leadership Lessons from a Prison, a Monastery, and a Boardroom Jon Gordon
- Happy Go Money: Spend Smart, Save Right and Enjoy Life Melissa Leong
- The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
- Accelerated Learning: Techniques to Learn Faster and Focus Better Adrian Tweeley
- Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life Craig Groeschel
- Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
- Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience Mike Acker
- Managing for People Who Hate Managing: Be a Success by Being Yourself Devora Zack
- Wisdom Meets Passion: When Generations Collide and Collaborate Dan Miller
- How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
- The Power of an Hour: Business and Life Mastery in One Hour a Week Dave Lakhani
- Anxious for Nothing: Finding Calm in a Chaotic World Max Lucado
- Work Like Da Vinci: Gaining the Creative Advantage in Your Business and Career Michael J. Gelb
- Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
- How to Be Productive: 7 Easy Steps to Master Productivity Apps, Productive Habits, Work Efficiency & Personal Productivity Miles Toole
- Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow Craig Groeschel
- The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms Beth L. Buelow
- Altar Ego: Becoming Who God Says You Are Craig Groeschel
- Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
4.3 - Yellowface R. F. Kuang3.5
- Delitto di benvenuto Cristina Cassar Scalia4.3
- Episodio 1 - 'Storia dei miei soldi' Giulia Valentina4.6
- Harry Potter e la Pietra Filosofale J.K. Rowling4.8
- La vegetariana Han Kang3.6
- Mi dica tutto 5 Elena Scalet4.7
- Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina4.8
- Lo Hobbit J. R. R. Tolkien4.9
- Succede sempre qualcosa di meraviglioso Gianluca Gotto4.6
- Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi4.7
- Quando muori resta a me Zerocalcare4.7
- Il pappagallo muto. Una storia di Sara: Le indagini di Sara 7 Maurizio de Giovanni4.1
- M. La fine e il principio Antonio Scurati4.9
- Madame Le Commissaire e la morte in convento Pierre Martin4.3
Scegli il tuo piano
Più di 400.000 titoli
Kids Mode (accesso sicuro per bambini)
Scarica e ascolta offline
Disdici quando vuoi
Basic
Le tue prime storie, al prezzo più basso.
1 account
10 ore/mese
Disdici quando vuoi
Il più popolare
Unlimited
Ascolto illimitato. Dove vuoi, quando vuoi.
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Annuale
Paghi subito 89.99€/anno, l'equivalente di 7.49€/mese, per 1 anno di ascolto illimitato.
12 mesi al prezzo di 9
1 account
Ascolto illimitato
Disdici quando vuoi
Unlimited Family
Risparmia con più account. Ognuno con le proprie storie.
2 account
Ascolto illimitato
Disdici quando vuoi
Scopri di più
Lingua e Paese
Italiano
Italia
