The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
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The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist, Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism, and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice, as well as how to move past it and fully love yourself.
To help overcome the inner critic in all of us, Dr. Green will guide you through a 7-step path to manifest and strengthen self-love. She'll teach you to nurture and mature your inner child, reject unhelpful thoughts and behaviors, and restructure the way you respond to yourself and the world. Finally, you will be given your World Domination tool kit: 6 traits that must be cultivated for a truly awesome you.
This book will take you on a journey to discover what self-love is, what it isn't, how to find it, and why having it is the most important element to your life's happiness. You'll learn how to speak to yourself with kindness, reject unhelpful thoughts, and other powerful tools to let self-love reign supreme in your life.
© 2020 Tantor Media (AUDIO): 9781705279182
Data di uscita
Audiobook: 1 dicembre 2020
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