Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning

2 Books Box SetThis book includes: - Men With ADHD

- Women With ADHD

Still struggling with the effects of having ADHD?

Do you …?

- Do you often feel as if life is out of control, and that it’s impossible to meet demands?

- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?

- Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?

- Do you have trouble balancing your checkbook?

- Do you start each day determined to get organized, and end each day feeling defeated?

- Do you despair of ever fulfilling your potential and meeting your goals?

Here's a little sneak preview of what you’ll get:

- The 15 most effective methods for coping with ADHD

- 6 Executive Function Strategies that Really Work for People with ADHD

- How to Stop Losing Things

- The common signs you need to know

- What Happens to Women with ADHD left undiagnosed

- Gender differences in ADHD: Why women struggle more

- ADHD and Relationships

- ADHD and Sleep Problems

- ADHD and Emotional Dysregulation

- Effects of ADHD on Sexuality

- Best Jobs for Women with ADHD

- Life-management Tools for Women with ADHD

- Symptoms Every Man Should Recognize

- Facing Emotional Volatility

- Grounding Techniques for Emotional Regulation

- How to set boundaries and Stop Feeling Guilty

- Unlocking Intimacy: How to Improve Your Love Life

- How to Stop Feeling Like a Failure

- How to beat procrastination when you have ADHD

- How to Get Stuff Done When You Have ADHD

Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.

© 2024 Gabriele Di Dio (Audiolibro): 9798868723810

Data di uscita

Audiolibro: 26 febbraio 2024