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Vegan Diet for Beginners: The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods

Durata
2h 5min
Lingua
Inglese
Format
Categoria

Self-help

Ready to Embrace a Healthier, Kinder Lifestyle? Discover the Ultimate Beginner’s Guide to Going Vegan – the Easy, Enjoyable Way!

Have you been thinking about cutting out meat, dairy, eggs, and animal-based products for your health, the planet, or to take a stand against animal cruelty?

Do you want a simple, beginner-friendly guide that answers all your questions and helps you confidently make the transition to a vegan lifestyle, without stress or confusion?

If you said YES, then this audiobook is made just for you!

You’re about to gain the tools, knowledge, and inspiration you need to switch to a vegan diet with clarity, ease, and confidence. Whether you’re curious, committed, or somewhere in between, this guide walks you through the entire journey, step by step. Inside, you’ll discover: • What a vegan diet really is, and what it’s notThe incredible health and lifestyle benefits of going veganWhat to eat (and what to avoid) on a vegan dietA 7-day kickstart meal plan to help you begin with confidenceDelicious, easy vegan recipes you’ll loveTips to stay motivated and consistent … and so much more! You don’t need to starve yourself, follow fads, or push through punishing workouts to feel your best. All you need is a balanced, nourishing vegan lifestyle—and this audiobook shows you exactly how to achieve that.

Even if you’ve tried other diets before and struggled, this guide will help you make lasting changes gently and sustainably.

So why wait? A healthier, more compassionate version of yourself is just one click away.

👉 Scroll up and click Buy Now to start your plant-based journey today!

© 2021 Laura Haworth (Audiolibro): 9781664956513

Data di uscita

Audiolibro: 31 marzo 2021

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