Weight Loss Mastery: Decoding the Mysteries to Effective Weight Loss: The Ultimate Weight Loss Bible for Uncovering Root Causes and Achieving Lasting Results

Weight Loss Mastery: Decoding the Mysteries to Effective Weight Loss

The Ultimate Guide to Detoxification and Sustainable Weight Loss

Discover the weight loss secrets behind true transformation in Weight Loss Mastery. This book reveals how toxins, hidden in our food, water, and everyday products, can block your path to rapid weight loss and make it difficult to lose weight fast, even with controlled diets and exercise.

By targeting the root causes of weight gain—like obesogens and toxins—Georgina Salgado Chavez provides readers with actionable protocols for detox for weight loss, including detailed liver and kidney cleanses. Learn how to balance your hormones, improve metabolism, and burn fat naturally with personalized detox and nutrition plans.

Inside, you’ll also discover:

• How toxins and environmental pollutants affect your ability to lose weight • Effective detoxification protocols to support fat burning • The importance of a balanced, plant-based and low-carb diet for long-term results • Tips for meal prep for weight loss and the best foods for detoxing • Powerful breathing techniques for stress management and its impact on weight

Whether you're looking for sustainable weight loss, weight loss for women, or strategies to lose belly fat, this book is your comprehensive guide. With advice on healthy eating for weight loss, quick workouts, and how to lose weight without the gym, this is the ultimate weight loss transformation manual to help you achieve permanent weight loss while supporting your overall health.

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Data di uscita

Audiobook: 15 novembre 2024