Waking the Tiger: Healing Trauma
4,13 62 5 Scritto da: Letto da:Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Potrebbero piacerti
Come funziona?
1) Crea un account qui sul sito web
2) Attiva la prova gratuita
3) Scarica l’app
4) Inserisci le tue credenziali e accedi all’app
5) Inizia ad ascoltare!
