Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma4,13 62 5 Scritto da: Peter A. Levine, Ann Frederick Letto da: Chris Sorensen
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Più informazioniEditore: Tantor Audio
Durata: 8H 51Min