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Food Sanity - David Friedman

Food Sanity

Food Sanity

3,32 19 5 Scritto da: David Friedman Letto da: Mike Chamberlain
Audio.
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
Lingua: Inglese Categoria: Self-help Traduttore:

Più informazioni

Editore: Blackstone Publishing
Pubblicato: 2018-04-24
Durata: 12H 31Min
ISBN: 9781538588383
Recensioni

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