Ascolta tutto, gratis per 30 giorni

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 30 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

Talk, Fight or Run - Full Album: Taking control of your own personal safety in a violent world

Durata
2h 56min
Lingua
Inglese
Format
Categoria

Self-help

By Alan MacQuarrie Taking control of your own personal safety in a violent world "Probably the best audio learning resource available today for lone workers and the general public"

Alan MacQuarrie is a world leading specialist on personal safety. He has spent a lifetime protecting people from predators and angry people and during this time has encountered both the best and worst of people. One of Alan’s main goals in life has always been to keep the good guy safe.

Track list

1 Introduction and Brain, Mouth, Body, 2 Apathy or Paranoia, 3 Control, be a Survivor, not a Statistic, 4 Policies and Principles to Guide your Actions, 5 Visualisation, 6 Awareness, not walking into Danger, 7 Stages of Awareness – Cooper’s Colour Code, 8 Control your Personal Space, 9 Who would want to harm me? Angry People and Predators, 10 Predators seek Victims not Opponents, 11 What can I do? Angry People, 12 Predatory Attack Rituals, 13 Hoping for the Best is not an Action Plan, 14 Multiple Attackers, 15 Personal Safety in your Vehicle, 16 The Law and Personal Protection, 17 The Fear Factor

How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

© 2016 Mindcool Productions (Audiolibro): 9781094253572

Data di uscita

Audiolibro: 25 novembre 2016

Potrebbero piacerti

  1. Baby-Making Baby-Bonding Dr. Janet Hall
  2. Everyone Can Be A Ninja: Find Your Inner Warrior and Achieve Your Dreams Akbar Gbajabiamila
  3. Psychology of Fear Introbooks Team
  4. One Question Ken Coleman
  5. Joy at Work: Organizing Your Professional Life Marie Kondo
  6. The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  7. Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money Christy Whitman
  8. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
  9. The Secret Rhonda Byrne
  10. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  11. Time Management. Managing Your Time Effectively Anthony Baker
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  14. The 48 Laws of Power Robert Greene
  15. The Goals Program Zig Ziglar
  16. 7 Secrets to Investing Like Warren Buffett Mary Buffett
  17. The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
  18. Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
  19. The Harder You Work, the Luckier You Get: An Entrepreneur's Memoir Joe Ricketts
  20. Full Out: Lessons in Life and Leadership from America's Favorite Coach Monica Aldama
  21. How To Win Friends And Influence People Dale Carnegie
  22. Wherever You Go: A Guide to Mindful, Sustainable, and Life-Changing Travel Daniel Houghton
  23. Primary Greatness: The 12 Levers of Success Stephen R. Covey
  24. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  25. The Sirtfood Diet Aidan Goggins
  26. The 8th Habit Stephen R. Covey
  27. Sapiens: A Brief History of Humankind Yuval Noah Harari
  28. How to Lead: Wisdom from the World's Greatest CEOs, Founders, and Game Changers David M. Rubenstein
  29. 100 Deadly Skills: Survival Edition: The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster Clint Emerson
  30. How to Fall in Love with Anyone: Essays Mandy Len Catron
  31. Superpower: One Man's Quest to Transform American Energy Russell Gold
  32. The Little Gold Book of YES! Attitude: How to Find, Build and Keep a YES! Attitude for a Lifetime of Success Jeffrey Gitomer
  33. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  34. Obsession: The FBI's Legendary Profiler Probes the Psyches of Killers, Rapists, and Stalkers John E. Douglas
  35. Cannabis for Chronic Pain: A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life Rav Ivker
  36. Elite: High Performance Lessons and Habits from a Former Navy SEAL Nick Hays
  37. Startup CEO: A Field Guide to Scaling Up Your Business: A Field Guide to Scaling Up Your Business, 2nd Edition Matt Blumberg
  38. Troublemakers: Silicon Valley's Coming of Age Leslie Berlin
  39. Choose Them Wisely: Thoughts Become Things! Mike Dooley
  40. Breathe: A Life in Flow Rickson Gracie
  41. The Means: A Novel Douglas Brunt
  42. The Summer Guests Mary Alice Monroe
  43. Our Endangered Values: America's Moral Crisis Jimmy Carter
  44. A Perfect Amish Romance Shelley Shepard Gray

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova ora