The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
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Authentically You: Find Yourself Through Emotion & Connection
- 저자
- 내레이터:
- 출판사
- 시간
- 1 시간 15 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Authentically You is written to share my personal view of the world through emotions, help you understand how emotions affect every aspect of our being, and to help you steer your life to achieve your goals.
Emotions are at the root of everything we experience in life. They dictate how we perceive every situation – whether we would prefer running from it or challenging it. But that does not mean we should be subject to our emotions. On the contrary, emotions are meant to be a tool to help us maneuver through life and to help us get to experience the best that life has in store for us.
Reasons everyone needs to listen to this book:
Helps You Regain Control of Your LifeTeaches You How to Create Healthy BoundariesGives You Courage to Step Out of The Comfort ZoneExplains True ConnectionHelps You Count Your Blessings
© 2022 Independant (오디오북): 9781669669371
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오디오북: 2022년 12월 2일
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4.8 - 사춘기 대 아빠 갱년기 제성은4.8
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- 신기한 맛 도깨비 식당 3 김용세4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
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- 그 집 아들 독서법 이지연4.4
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