오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Can't Just Stop: An Investigation of Compulsion

Can't Just Stop: An Investigation of Compulsion

1 평가

4

시간
10 시간 57 분
언어학습
영어
형식
컬렉션

논픽션

Using in-depth case studies, Can’t Just Stop examines the science behind both mild and extreme compulsive behavior—“a fascinating read about human behavior and how it can go haywire” (The Charlotte Observer).

Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley’s meticulously researched book is the first to examine all of these behaviors together—from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, “Begley combines a personal topic with thoughtfulness and sensitivity” (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can’t Just Stop makes compulsion comprehensible and accessible, with “fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward” (Publishers Weekly).

© 2017 Simon & Schuster Audio (오디오북): 9781508230106

출시일

오디오북: 2017년 2월 7일

태그

다른 사람들도 즐겼습니다 ...

  1. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  2. Don't Panic Third Edition: Taking Control of Anxiety Attacks
    Don't Panic Third Edition: Taking Control of Anxiety Attacks Reid Wilson, PhD
  3. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  4. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  5. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
    How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  6. Dignity: Its Essential Role in Resolving Conflict
    Dignity: Its Essential Role in Resolving Conflict Donna Hicks, PhD
  7. Capture: Unraveling the Mystery of Mental Suffering
    Capture: Unraveling the Mystery of Mental Suffering David A. Kessler
  8. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  9. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  10. What Should I Do With My Life?: The True Story of People Who Answered the Ultimate Question
    What Should I Do With My Life?: The True Story of People Who Answered the Ultimate Question Po Bronson
  11. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
    Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
  12. Bad Advice: How to Survive and Thrive in an Age of Bullshit
    Bad Advice: How to Survive and Thrive in an Age of Bullshit Venus Nicolino
  13. The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points Alice Boyes
  14. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
    The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  15. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  16. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
    The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  17. Denial: How We Hide, Ignore, and Explain Away Problems
    Denial: How We Hide, Ignore, and Explain Away Problems Jared Del Rosso
  18. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  19. Hard to Be Human: Overcoming Our Five Cognitive Design Flaws
    Hard to Be Human: Overcoming Our Five Cognitive Design Flaws Ted Cadsby
  20. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  21. Your Mind: An Owner's Manual for a Better Life
    Your Mind: An Owner's Manual for a Better Life Christopher Cortman
  22. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
    Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  23. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
    The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  24. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You
    The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You William Sears
  25. Hard to Break: Why Our Brains Make Habits Stick
    Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  26. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  27. How to Be Present in an Absent World: A Leader's Guide to Showing Up, Paying Attention, and Becoming Fully Human
    How to Be Present in an Absent World: A Leader's Guide to Showing Up, Paying Attention, and Becoming Fully Human Daniel Montgomery
  28. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  29. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  30. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
    Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Gloria Mark
  31. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
  32. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  33. Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
    Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Ronald D. Siegel, PsyD
  34. Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships
    Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD
  35. Human Psychology: Introduction to the Science of Behavior
    Human Psychology: Introduction to the Science of Behavior Larry Wichlinski
  36. The Dialectical Behavior Therapy Skills Workbook for Anxiety
    The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
  37. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  38. Welcome to Your Child's Brain: How the Mind Grows from Conception to College
    Welcome to Your Child's Brain: How the Mind Grows from Conception to College Sam Wang, Ph.D.
  39. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  40. For Shame: Rediscovering the Virtues of a Maligned Emotion
    For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  41. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
    The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  42. Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
    Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
  43. Breaking the Patterns of Depression
    Breaking the Patterns of Depression Michael D. Yapko, PhD
  44. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기