A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
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CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy
The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process.
The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter.
(P)2018 Hodder & Stoughton Limited
© 2018 John Murray (오디오북): 9781473688179
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오디오북: 2018년 9월 6일
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- 사춘기 대 갱년기 제성은
4.8 - 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.2
- 신기한 맛 도깨비 식당 1 김용세4.7
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 사춘기 대 아빠 갱년기 제성은4.8
- 생각편의점 김쾌대, 카이4.6
- 고양이 로하의 집사만들기 작전 조소정4.6
- 신기한 맛 도깨비 식당 3 김용세4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 생각하는 대로 그렇게 된다 제임스 앨런(James Allen)3.8
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 죽이고 싶은 아이 이꽃님4.5
- 망한 연애: “우리 마해수, 이번 연애도 또 망했수?” 나디오4.8
- 돈의 속성 김승호4.8
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