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Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

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11 평가

4.2

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8시간 4분
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카테고리

자기계발/에세이

NATIONAL BESTSELLER

""Stomach stress gurgles are no match for this spinning rolodex of chill pills."" Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation

Life is stressful as f*ck. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

© 2020 HarperCollins Publishers (오디오북 ): 9781443461627

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오디오북 : 2020년 2월 18일

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모든 제목 보기
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  2. 용선생 처음 세계사1: 고대 문명~중세 김선혜
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  3. 사춘기 대 아빠 갱년기 제성은
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  4. 신기한 맛 도깨비 식당 1 김용세
    4.7
  5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
    4.9
  6. 쓸 만한 인간 박정민
    4.7
  7. 기분이 태도가 되지 않게 레몬심리
    4.5
  8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
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  9. 죽이고 싶은 아이 이꽃님
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  10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    3.7
  11. 돈의 속성 김승호
    4.8
  12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
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  13. 신기한 맛 도깨비 식당 3 김용세
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  15. 신기한 맛 도깨비 식당 2 김용세
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