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Hack The Vagus Nerve: Total Guide for Beginners and Exercises

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Embark on a transformative journey into the intricate world of the Vagus Nerve with our audiobook bundle – your key to unlocking natural healing and mind-body harmony.

Key Features:

🌐 Vagus Nerve Hacking: Uncover the secrets to activating your body's natural healing power through in-depth exploration and practical insights.

🧠 Polyvagal Theory: Discover the transformative potential of the Polyvagal Theory as a key to healing through the central nervous system.

🌬️ Breathing Techniques: Learn powerful breathing techniques to activate the Vagus Nerve, reducing anxiety and stress for a calmer mind.

🧘 Meditation & Yoga Workouts: Immerse yourself in guided meditation and yoga exercises designed to relax your mind and strengthen the mind-body connection.

🎨 Creative Therapies: Expand your mind and promote healing through creative therapies, exploring innovative approaches to Vagus Nerve stimulation.

🍏 Diet and Food Tips: Unlock dietary secrets that stimulate the Vagus Nerve, promoting holistic well-being from within.

🚀 Chronic Pain Relief: Hack your Vagus Nerve to find relief from chronic pains and conditions like sciatica.

Why This Bundle:

• Comprehensive Guide: This bundle covers every aspect of Vagus Nerve activation, ensuring a holistic understanding and practical application. • Transformative Practices: Implement powerful practices like meditation, breathing exercises, and creative therapies for lasting mind-body harmony. • Expert Insights: Backed by expert knowledge, this bundle provides a deep dive into the Vagus Nerve and its profound impact on your well-being.

Ready to embark on a journey of self-discovery and healing? Add the Vagus Nerve Activation Bundle to your cart today and step into the amazing world of the Vagus Nerve and the Third Eye Awakening!

© 2024 Dora & Kiki Ltd (오디오북 ): 9798868718083

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오디오북 : 2024년 1월 30일

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    다른 사람들도 즐겼습니다 ...

    1. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
    2. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    3. Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Elizabeth Williams
    4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    5. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    6. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
    7. Waking the Tiger: Healing Trauma Peter A. Levine
    8. Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
    9. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    10. How to Make Disease Disappear Rangan Chatterjee
    11. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    12. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    14. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    15. Vagus Nerve Stimulation: Unleash the Full Potential of Vagus Nerve Stimulation through Specific Exercises, Eliminate Anxiety and Depression, and Achieve Maximum Well-Being Suzanne Illingworth
    16. The Little Reiki Meditation Philip Permutt
    17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    18. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper
    19. The Happiness Story: UNLOCKING THE SECRETS TO LIVING YOUR BEST LIFE Savi Sharma
    20. Healing Workshop Vince Price
    21. Reiki Workshop Philip Permutt
    22. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
    23. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
    24. Third Eye Awakening: Awake your Third Eye Chakra Using Chakra Meditation and Self Healing. Increase your Mind Power, Empath, Psychic Abilities, Intuition, and Awareness (2022 Guide for Beginners) Kate Tenny
    25. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
    26. Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia ThinkAndBloom
    27. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    28. Mindset Makeover: Subliminal Hypnosis for Supreme Self-Esteem Joel Thielke
    29. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
    30. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
    31. Complex PTSD: From Surviving to Thriving Pete Walker
    32. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    33. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
    34. Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress Andrew Lopez
    35. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
    36. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
    37. Mentors: How to Help and Be Helped Russell Brand
    38. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
    39. Astral Travel Meditation Glenn Harrold
    40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    41. The Vagus Nerve: A Comprehensive Guide to Understanding Everything About The Vagus Nerve greg horton
    42. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
    43. Sleep Meditation: Deep Sleep Hypnosis for Stress Relief, Relaxation, and Overcoming Anxiety, Fear & Worry Meditation Meadow
    44. Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Mia Stone
    45. Sleep Easily Meditation Ali Calderwood
    46. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
    47. Hack The Vagus Nerve Total Guide: Discover The Secrets For Opening The Third Eye And Heal From Depresion, Anxiety, Stress, Autism and Sciatica Dr. Warren Cunningham

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