오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Healthy Weight Loss Bundle, 2 in 1 Bundle: Guide to the Carb Cycling Diet and Cooking for Weight Loss

길이
24분
언어
영어
Format
카테고리

자기계발/에세이

Healthy Weight Loss Bundle, 2 in 1 Bundle: Guide to the Carb Cycling Diet and Cooking for Weight Loss

It feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are unhealthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is also a misconception about carbs and about how it is bad for you especially if you’re trying to lose weight. But carbs are the source of energy and eliminating them completely from your diet may pose more harm than good. What you can try is the carb cycling diet that will allow you to eat the proper amount of carbs.

In this bundle, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more. You will also get a guide in carb cycling that will help you lose weight in as early as 7 days.

This 2 in 1 bundle will include the following audiobooks:

1. Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!

2. Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in Shape

If you want to learn more, download your copy of Healthy Weight Loss 2 in 1 Bundle today!

© 2022 Author's Republic (오디오북 ): 9781667952697

출시일

오디오북 : 2022년 3월 22일

태그

    다른 사람들도 즐겼습니다 ...

    1. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
    2. Carb Cycling Weight Loss J. Steele
    3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    4. Losing weight the healthy way:The carb cycling: How to get results without giving up your favorite food Nutrition Publishings
    5. Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Brittney Davis
    6. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
    7. Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Colt Verdigo
    8. Carb Cycling: Weight Loss Tips That Will Blow Your Socks Off Shelbey Andersen
    9. Intermittent Fasting for Women: The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body Helena Campbell
    10. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
    11. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
    12. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    13. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    14. The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
    15. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
    16. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
    17. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Dr. Jason Fung
    18. Dopamine: Addiction, Connection, and ADHD Issues Mark Daily
    19. Noise Daniel Kahneman
    20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    21. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
    22. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    23. Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.
    24. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    25. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
    26. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    27. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    28. Why Your Kids Misbehave: and What to Do about It Kevin Leman
    29. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
    30. Fired Up: The Psychology of Aggression and the Practice of Self-Control Nathan DeWall
    31. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    32. The Art of Being Erich Fromm
    33. ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings Jessica Gray
    34. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
    35. ADHD: Master Your Attention and Ignore Distractions Heather Foreman
    36. How We Change: (And Ten Reasons Why We Don't) Ross Ellenhorn
    37. Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive Mark Bertin, MD
    38. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
    39. Masturbation Dr Prasanna Gadre
    40. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
    41. Dale Carnegie & Associates' Listen!: The Art of Effective Communication Dale Carnegie & Associates
    42. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
    43. Positive Thinking Bible: the Energy Power of Self Talk with Affirmations, Meditation and Hypnosis, Gaining a Success Mindset Robert J. Finger
    44. Be a Calm and Confident Parent Hypnosis Dr. Janet Hall
    45. Here Come the Girls Milly Johnson

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기