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Cover for I Like Me : Free Yourself From False Measures Of Success

I Like Me : Free Yourself From False Measures Of Success

시간
2 시간 26 분
언어학습
영어
형식
컬렉션

자기계발/에세이

self-help book

Feeling imprisoned by unattainable standards, judgments and comparisons distorting your self-image? Exhausted chasing externally defined metrics of achievement, belongings, social media influence or bucket list adventures hoping to finally feel "enough"?

Yet the more life highlight reels you anxiously scroll, the deeper FOMO inadequacy takes hold...

Our culture's models of success exacerbate depression through illusion that happiness resides perpetually over the horizon of more clout, wealth and experiences if we just worker harder.

But emerging science and psychology research now confirms that relentlessly pursuing perfectionism fuels anxiety and emotional repression rather than uncovering deeper fulfillment.

The way out? Learning radical self-acceptance exactly as you are in this moment as the path to tapping inner wisdom and belonging. Beyond surface accomplishments or appearances.

This book guides readers to override sabotaging 'never good enough' stories and drop the exhausting act

© 2024 Hadi hans (오디오북): 9798882229084

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오디오북: 2024년 5월 3일

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