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Plant Paradox Diet: Lectin Free Diet Quick & Easy Recipes to Fight Disease & Control Weight Gain

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Do you want to live a healthy Lectin Free life?

Lectins are produced as a defence mechanism by plants. They are harmful and lead to inflammations according to studies. Consuming a Lectin Rich diet exposes the body to ailments such as diabetes, Rheumatoid arthritis, etc.

In addition to disease prevention, a lot of people have lost weight owing to the decision to stay Lectin-free. To achieve this easily, this cookbook was put together to help achieve weight loss and a Lectin-free lifestyle. Containing 100 delicious and easy to prepare meals, you cannot go wrong on this. You have access to the best recipes described in a very easy to understand approach.

Go Lectin Free today and you will be glad you did.

Grab a copy now!!!

© 2019 David Johnson (전자책 ): 9781393266815

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전자책 : 2019년 8월 25일

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