A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fantasy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
© 2016 Hypnorakel Verlag (전자책 ): 9783958499461
출시일
전자책 : 2016년 7월 2일
태그
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fantasy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
© 2016 Hypnorakel Verlag (전자책 ): 9783958499461
출시일
전자책 : 2016년 7월 2일
태그
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