자기계발/에세이
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief.
This program has been designed to reduce your stress and anxiety through meditation.
This program can help you: • Manage your stress more easily • Reduce anxiety • Increase your inner peace
The audiobook includes: • Chapter 1: Stress Relief Meditation • Chapters 2 and 3: Powerful Daytime Affirmations • Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.
© 2019 Kameta LLC (오디오북 ): 9781509472376
출시일
오디오북 : 2019년 3월 25일
태그
자기계발/에세이
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief.
This program has been designed to reduce your stress and anxiety through meditation.
This program can help you: • Manage your stress more easily • Reduce anxiety • Increase your inner peace
The audiobook includes: • Chapter 1: Stress Relief Meditation • Chapters 2 and 3: Powerful Daytime Affirmations • Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.
© 2019 Kameta LLC (오디오북 ): 9781509472376
출시일
오디오북 : 2019년 3월 25일
태그
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국