Discovering the True Self: Kodo Sawaki's Art of Zen Meditation Kodo Sawaki
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The No-Nonsense Meditation Book
Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
© 2021 Dreamscape Media (오디오북 ): 9781666538526
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오디오북 : 2021년 6월 15일
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4.7 - 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 신기한 맛 도깨비 식당 1 김용세4.8
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- 사춘기 대 아빠 갱년기 제성은4.8
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- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4
- 기분이 태도가 되지 않게 레몬심리4.5
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 신기한 맛 도깨비 식당 3 김용세4.6
- 죽이고 싶은 아이 이꽃님4.6
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- 돈의 속성 김승호4.8
- 신기한 맛 도깨비 식당 2 김용세4.8
- 중증외상센터 골든아워 1 한산이가4.9
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