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Bedtime Stories for Adults: The Man Who Couldn´t Sleep: A Cozy Sleep Story for Stressed Adults to Relax, Beat Insomnia, Anxiety and Stress: Mindfulness, Healing, Calm Deep Sleep

Serie

18 of 25

Lengte
1uur 58min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

"Please, can someone help me? I want to fall asleep now. I want to find balance in my life and learn to let go of this endless cycle of work and worry!" Immerse yourself in the heartfelt and tranquil tale of Chris, a man overwhelmed by the demands of work, his thoughts, a never-ending whirlpool of deadlines and stress.

One quiet night, while his family rests, Chris remains tethered to his work, his mind remaining unable to escape the clutches of time. It's in this moment of sheer exhaustion that he encounters the mystical Sandman, a whimsical guardian of the night. The Sandman, hearing Chris's heartfelt plea, sends him on a magical journey through time to meet the three spirits of sleep. Each spirit, unique and enlightening, unveils to Chris the profound secrets of restful sleep and the much-needed harmony he seeks in life.

Step into this simple yet deeply resonant story and join Chris on his path to discovering the true essence of life beyond work. Crafted with a unique voice and tender care, and inspired by the timeless works of Charles Dickens, this story serves as more than just a narrative—it's a soothing journey into relaxation. Its vivid, descriptive language and soothing rhythm make it the perfect companion for those seeking respite at bedtime. As you journey alongside Chris and his ethereal guides, feel the weight of your own worries lighten, gently drifting you toward a peaceful, rejuvenating sleep.

EXTRA BONUS Enjoy over an hour of serene Dreamland music, crafted to ease you into peaceful sleep.

Wishing you nights of comfort, peace, and tranquil rest, my dear friend.

Warmly, Chris

PRAISE "A game-changer for sleepless nights, this book has been my guide to restful slumber. It's my nightly ritual now." - Alexander T

"This book, with its enchanting music, wrapped me in a blanket of calm I hadn't known in years. A treasure for the restless." - Olivia H

© 2024 Chris Baldebo (Luisterboek): 9798868757686

Publicatiedatum

Luisterboek: 30 april 2024

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  7. Living Untethered: Beyond the Human Predicament Michael A. Singer
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  9. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  10. Mindfulness Meditation for Relaxation Glenn Harrold
  11. Sleep Well Linda Hall
  12. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
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  18. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  19. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  20. Stillness Speaks Eckhart Tolle
  21. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  22. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  23. Sleep Easily Meditation Ali Calderwood
  24. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  25. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  26. Deep Sleep Every Night Glenn Harrold
  27. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  28. Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment Niki Brantmark
  29. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  30. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  31. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  32. Practicing the Power of Now Eckart Tolle
  33. The Little Sleep Meditation Philip Permutt
  34. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  35. Bedtime Sleep Story For Your New Life Meditative Hearts
  36. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  37. Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  38. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  39. Your Sacred Self Wayne W. Dyer
  40. Stress Management For Women: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships Jessica Finn
  41. Unlocked: From Psych Ward to Higher Self Emily Grossman
  42. The Way of Peace James Allen
  43. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  44. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  45. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  46. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  47. The Art of Being Erich Fromm

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