Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.

The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.

Suitable for all levels: beginners and advanced.

© 2017 Spoken Ink (Luisterboek): 9781642044171

Publicatiedatum

Luisterboek: 1 juni 2017