4.6
Persoonlijke ontwikkeling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Luisterboek): 9781977338150
Publicatiedatum
Luisterboek: 28 december 2018
4.6
Persoonlijke ontwikkeling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Luisterboek): 9781977338150
Publicatiedatum
Luisterboek: 28 december 2018
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Tanja
21 apr 2021
Heftig om te luisteren als je cptsd hebt. Heb af en toe dagen niet geluisterd omdat het mij wel een zwarte kijk geeft. Mediteren en rust en de juiste mensen om je heen zijn belangrijk. En Richard Grannon geeft goede tools om deze theorie toe te passen. Zien zijn gratis cursus op youtube.
Mil
31 mrt 2022
I have mot finished the book yet. But it strikes so many cords with my damaged little one. It is helping me heal.
Imane
30 dec 2020
Dit boek is geweldig en packed met zo veel verhelderende en nuttige informatie dat ik het letterlijk iedereen zou aanraden.
Leila
22 apr 2022
Geweldig boek kan niet anders zeggen
Louisa
17 jan 2022
Helder en verhelderend
Sanne
26 mei 2023
Thank you Pete Walker for this beautiful helpful book
Diana
19 apr 2023
Helpfull for myself, loved ones and clients in my life
Nederlands
Nederland