Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

Free To Be: A 6 Week Guide to Reclaiming Your Soul

Lengte
5uur 36min
Taal
Engels
Format
Categorie

Spiritualiteit

From an early age we're taught that in order to be worthy, to find true happiness, to be "somebody," we have to accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've "made it." That we are happy. But do we ever "make it," really? Are we truly happy not in the "#livingmybestlife" and "#blessed" way in which we caption our social media pages, but from a truly contented place of inner peace and joy? One where the yearning for the bigger house, the better job, takes a backseat to the yearnings of our hearts and souls, a place where contentment just "is"?

We're often told to follow our heart; that fragile, fickle organ at the center of our physical being. What's really meant by that idiom is to follow our soul; that all-knowing, ever-wise space within all of us. But most people have been disconnected from their souls for so long, they have no idea where to find it . . . let alone how to follow it.

Free to Be is a simple six-week process of liberating your soul. With easy-to-digest daily exercises, it will lead you toward a life of deep fulfillment and lasting contentment. (That is, if you let it!) If you were given a guide that could reset your life—rewrite your story—right here and now, would you? If your answer is yes, let's begin.

© 2023 Ascent Audio (Luisterboek): 9781663720368

Publicatiedatum

Luisterboek: 20 juni 2023

Anderen genoten ook van...

  1. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
  2. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  3. Present Moment Awareness: A Simple Step by Step Guide to Living in the Now. 20th Anniversary Edition Shannon Duncan
  4. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  5. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  6. Self Discovery and Healing Through Journaling: Includes 130 Journal Prompts (Journal Writing, Journal Exercises, Journal Prompts, Journaling) Meredith Lane
  7. Superconscious Intuition: Intuition beyond the trinkets and superstitions of the new age Ricci-Jane Adams
  8. Breathe: Healing Anxiety and Overthinking : Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies Ellen W. Sadler
  9. 412 Journaling Exercises and Prompts for Personal Growth Meredith Lane
  10. Burn Your Sh*t: The Life-Changing Magic of Rituals Lori Dyan
  11. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  12. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  13. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
  14. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
  15. Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  16. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  17. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  18. Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  19. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  20. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  21. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  22. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  23. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  24. Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
  25. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  26. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  27. Unlocked: From Psych Ward to Higher Self Emily Grossman
  28. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  29. Free Your Joy: The Twelve Keys to Sustainable Happiness Lisa McCourt
  30. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  31. Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
  32. Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose Allen Richardson
  33. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
  34. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  35. Overloaded and "Over it”: Create New Habits Katie Reeves
  36. How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk Chase Hill
  37. Body James Davies
  38. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  39. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  40. How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Tom Stokes
  41. Me First! Self-Care Secrets for Women: How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full Hope Hudson
  42. Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love Ravina M Chandra
  43. Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  44. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
  45. The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  46. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 10 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
Tijdelijke zomeractie!
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
14 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis