NLP: Health and Well-BeingIan McDermott
Panic Attacks: What they are, why they happen, and what you can do about them
- Door
- Met
- Uitgever
- 69 beoordelingen
3.8
- Lengte
- 1uur 18min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
© 2010 HarperCollins (Luisterboek): 9780007367269
Publicatiedatum
Luisterboek: 10 juni 2010
Tags
Panic Attacks: What they are, why they happen, and what you can do about them
- Door
- Met
- Uitgever
- 69 beoordelingen
3.8
- Lengte
- 1uur 18min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
© 2010 HarperCollins (Luisterboek): 9780007367269
Publicatiedatum
Luisterboek: 10 juni 2010
Tags
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3.8
Gebaseerd op 69 beoordelingen
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Informatief
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Populairste beoordelingen
2 van 69 beoordelingen
Lize
20 jul 2023
InformatiefHartverwarmendMotiverendZet aan tot denkenA very nice, calming voice! She really explains in detail how panic attacks work and how to cope with them. I have read and listened to dozens of self help books that were silly and childish. This book is quite different. It has really helped me
Kim
1 apr 2021
InformatiefMotiverendDoordachtOnly book that helps and I think I've read them all :) thank you so much!
Taal en regio
Nederlands
Nederland
