Luister en lees nu 14 dagen gratis

Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 14 dagen gratis
NL - Details page - Device banner - 894x1036
Cover for Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise

Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise

2 Beoordeling

4

Looptijd
2 Uur 7 min
Taal
Engels
Formaat
Categorie

Persoonlijke ontwikkeling

Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!

Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure—at the cost of our self-esteem, success, growth, and personal happiness.

Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success.

Stop Fear from Stopping You is the perfect gift for women and men struggling with fear. It is designed to help you

• identify the fears that stand between you and your goals, • develop tools to overcome your fears, • develop a value-based plan to pursue your goals, and • change your relationship with fear and learn to become fear-wise.

© 2021 Blackstone Publishing (Audioboek): 9781094139142

Verschijnt op

Audioboek: 23 februari 2021

Anderen genoten ook van...

  1. Improve Your Self-Image by Understanding What Makes Someone Attractive
    Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
  2. Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises)
    Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
  3. Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity
    Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Kristin Mason
  4. Creativity: Dare to Increase Your Intelligence and Creative Abilities Forever
    Creativity: Dare to Increase Your Intelligence and Creative Abilities Forever Samirah Eaton
  5. Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat
    Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
  6. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included
    Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
  7. Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  8. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  9. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  10. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind
    Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
  11. Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious
    Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious Adrian Tweeley
  12. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom
    Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  13. Wired for Connection: The counterintuitive lessons a therapist learned from her clients
    Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  14. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
    Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
  15. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  16. Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table
    Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table Dr. Larry Iverson
  17. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
    Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  18. If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make.
    If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
  19. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build  Healthy Communication and Deepen Your Intimacy
    Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  20. Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening
    Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
  21. Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life
    Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life John Townsend
  22. Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity
    Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
  23. Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage
    Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage Victoria Nolen
  24. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
    The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
  25. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There
    Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  26. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  27. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance
    Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
  28. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  29. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment
    It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
  30. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  31. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  32. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  33. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
    Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  34. Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.
    Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. James Cooper
  35. CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness
    CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness David Lawson PhD
  36. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
    Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  37. The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
    The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World Peter Scazzero
  38. True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate
    True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate Daphne Rose Kingma
  39. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  40. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  41. behavioral mind control
    behavioral mind control Ed Peters
  42. All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People
    All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People Veronique Nelson
  43. The Mind Strength Method
    The Mind Strength Method Jodie Lowinger
  44. Show Up For Yourself: A Guide to Inner Awareness and Growth
    Show Up For Yourself: A Guide to Inner Awareness and Growth Janet Philbin
  45. Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together
    Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
  46. Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle
    Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle ThinkAndBloom
  47. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
    How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
  48. Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends
    Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends S.K. Johnson
  49. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  50. Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others
    Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others Joe Contrera
  51. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  52. Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict
    Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict Monica Wofford
  53. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  54. Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
    Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Judy Murphy
  55. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
    The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  56. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
    Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
  57. Practicing the Present: The Neglected Art of Living in the Now
    Practicing the Present: The Neglected Art of Living in the Now John Koessler
  58. Body Language Secrets: The Complete Guide to Understand Non-Verbal Communication. How to Analyze People, Speed Reading Their Hidden Thoughts and Improve Your Social Skills to Win in Business and Life
    Body Language Secrets: The Complete Guide to Understand Non-Verbal Communication. How to Analyze People, Speed Reading Their Hidden Thoughts and Improve Your Social Skills to Win in Business and Life Scott Habits
  59. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body
    Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  60. Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings
    Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings Damon Lambert
  61. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
    Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt
  62. Character Still Counts: It Is Time to Restore Our Lasting Values
    Character Still Counts: It Is Time to Restore Our Lasting Values James Merritt
  63. Neuroscience: Brain Training, Memory, and Emotional Intelligence
    Neuroscience: Brain Training, Memory, and Emotional Intelligence Syrie Gallows
  64. Creativity: Use Your Intelligent Brain to Boost Your Creative Skills
    Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
  65. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  66. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  67. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  68. Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power
    Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power Kathryn Heath
  69. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
    Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  70. Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel
    Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel Stephan Szugat
  71. How to Read People: Master the Art of Conversation and Analyzing People
    How to Read People: Master the Art of Conversation and Analyzing People John Adamssen
  72. Effective Relationship Communication: Step by Step Guide to Deepen the Bond and Understand your Loved One's Real Needs. Includes 10 Communication Mistakes you Have no Idea You Are Making
    Effective Relationship Communication: Step by Step Guide to Deepen the Bond and Understand your Loved One's Real Needs. Includes 10 Communication Mistakes you Have no Idea You Are Making Tyler Cross
  73. Toxicity in the Workplace: Coping with Difficult People on the Job
    Toxicity in the Workplace: Coping with Difficult People on the Job Shonda Lackey, PhD
  74. Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism
    Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism ThinkAndBloom
  75. The 5 Sex Needs of Men & Women
    The 5 Sex Needs of Men & Women Ginger Kolbaba
  76. No One Succeeds Alone: Learn Everything You Can from Everyone You Can
    No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
  77. Be Creative Hypnosis & Coaching Session Unleash your genius brain: unblock your inner artist, unlimited streams possibilities fun ideas, rekindle your child like spirit, think outside of box
    Be Creative Hypnosis & Coaching Session Unleash your genius brain: unblock your inner artist, unlimited streams possibilities fun ideas, rekindle your child like spirit, think outside of box ThinkAndBloom
  78. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow
    Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  79. Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success
    Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success Empowered Living
  80. The Conscious Creative: Practical Ethics for Purposeful Work
    The Conscious Creative: Practical Ethics for Purposeful Work Kelly Small
  81. Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart
    Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart Janis Bryans
  82. Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating
    Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating Dylan J. Parker
  83. The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World
    The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
  84. The Communication Dance: Creating A Flow In Your Interactions
    The Communication Dance: Creating A Flow In Your Interactions Dr. Larry Iverson

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
14 dagen gratis
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis