The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life Sahil Bloom
Luister en lees nu 14 dagen gratis
Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.
- Switch makkelijk tussen luisteren en lezen
- Elke week honderden nieuwe verhalen
- Voor ieder een passend abonnement
- Opzeggen wanneer je maar wilt
Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis
- Door
- Met:
- Uitgeverij
- 13 Beoordeling
3
- Looptijd
- 0 Uur 50 min
- Taal
- Engels
- Formaat
- Categorie
Non-fictie
Disclaimer: This is NOT the Official Book, but a Summary Book! This Does NOT Accompany the Official Book!
Revolutionize your perspective on aging with "Outlive," a groundbreaking book by visionary physician and longevity expert Dr. Peter Attia. This concise guide disrupts traditional medical notions about aging and introduces a fresh, proactive approach to extend your lifespan and enhance long-term health.
Go beyond mere "biohacking" with Attia's scientific strategies that not only extend your lifespan but also improve physical, cognitive, and emotional health. This book empowers you to shape your longevity, emphasizing preventative actions rather than reactive treatments.
© 2023 Ninja Reads (Audioboek): 9798368944913
Verschijnt op
Audioboek: 12 augustus 2023
Anderen genoten ook van...
- Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi
- Summary of Oliver Burkeman's Four Thousand Weeks IRB Media
- Summary: Breath: The New Science of a Lost Art by James Nestor: Key Takeaways, Summary & Analysis Included Brooks Bryant
- The Blue Zones: Lessons for Living Longer from the People Who've L Dan Buettner
- Make It Stick: The Science of Successful Learning Peter C. Brown
- Mindset by Carol S. Dweck, Ph.D | Key Takeaways, Analysis & Review: The New Psychology of Success IRB Media
- Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy Adam Grant
- Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Dean Bokhari
- SUMMARY: So Good They Can't Ignore You (UNOFFICIAL SUMMARY: Lesson from Cal Newport) Powerful Insights
- Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- Summary: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen By David Brooks: Key Takeaways, Summary and Analysis Brooks Bryant
- Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Dean Bokhari
- Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
- When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing Dean Bokhari
- Summary of Robert M. Sapolsky's Behave IRB Media
- Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Dean Bokhari
- The Finite and Infinite Games James Carse
- Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
- Love Your Enemies: How Decent People Can Save America from the Culture of Contempt Arthur C. Brooks
- Storytelling: A Guide on How to Tell a Story with Storytelling Techniques and Storytelling Secrets James Moore
- Summary of Nir Eyal's Indistractable IRB Media
- Summary of Anna Lembke's Dopamine Nation IRB Media
- Mindset by Carol S. Dweck - Book Summary: The New Psychology of Success Dean Bokhari
- Hell Yeah or No: what's worth doing Derek Sivers
- Machinery of the Mind (An Interview) Daniel Kahneman
- Summary of Michael Easter's The Comfort Crisis IRB Media
- How To Live An Extraordinary Life Anthony Pompliano
- Summary of Hooked: by Nir Eyal with Ryan Hoover | Includes Analysis: by Nir Eyal with Ryan Hoover | Includes Analysis IRB Media
- Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Adam Kahane
- How to Live: 27 conflicting answers and one weird conclusion Derek Sivers
- Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life Matthew Dicks
- Originals by Adam Grant - Book Summary: How Non-Conformists Move the World Dean Bokhari
- The Art of Impossible: A Peak Performance Primer Steven Kotler
- Summary of W. Timothy Gallwey's The Inner Game of Tennis IRB Media
- Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
- Magic Words Jonah Berger
- Essentialism by Greg McKeown - Book Summary: The Disciplined Pursuit of Less Dean Bokhari
- The Tipping Point by Malcolm Gladwell - Book Summary: How Little Things Can Make a Big Difference Dean Bokhari
- Summary of Ethan Kross's Chatter IRB Media
- How to Win at College: Surprising Secrets for Success from the Country's Top Students Cal Newport
- Outliers by Malcolm Gladwell - Book Summary: The Story of Success Dean Bokhari
- Summary, Analysis, and Review of Brene Brown's Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Start Publishing Notes
- The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Michael Bungay Stanier
- Effortless by Greg McKeown - Book Summary: Make it Easier to Do What Matters Most FlashBooks
- HBR's 10 Must Reads on Managing in a Downturn (Expanded Edition) Harvard Business Review
- Steal Like an Artist by Austin Kleon - Book Summary: 10 Things Nobody Told You About Being Creative Dean Bokhari
- Genius and Curiosity Malcolm Gladwell
- Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage Paul Ekman
- How to Raise Successful People: Simple Lessons for Radical Results Esther Wojcicki
- Time Anxiety: The Illusion of Urgency and a Better Way to Live Chris Guillebeau
- Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid Peter H. Diamandis, MD
- Anything You Want: 40 lessons for a new kind of entrepreneur Derek Sivers
- How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) Cal Newport
- Guide to Vanessa Van Edwards's Captivate by Instaread Instaread
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman
- How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking. 2nd Edition Sönke Ahrens
- Summary of Thinking, Fast and Slow: 80 mins with the top ideas in the book Anton Gavrailov
- Ready to Run: Unlocking Your Potential to Run Naturally Kelly Starrett
- Stories Sell: Storyworthy Strategies to Grow Your Business and Brand Matthew Dicks
- Peak Performance Brad Stulberg
- Radical Candor Summarized for Busy People Kim Scott
- Tiny Habits by BJ Fogg - Book Summary: The Small Changes That Change Everything Dean Bokhari
- Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging: Upgrade Your Brain, Optimize Your Body & Defy Aging Ben Greenfield
- How To Become Rich: Your Road Map To Financial Independence And A Rich, Free Life Morgan Housell
- Summary: The Creative Act: A Way of Being By Rick Rubin: Key Takeaways, Summary and Analysis Brooks Bryant
- Win Every Argument: The Art of Debating, Persuading and Public Speaking Mehdi Hasan
- Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
- Summary: Hidden Potential: The Science of Achieving Greater Things By Adam Grant: Key Takeaways, Summary and Analysis Brooks Bryant
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger
- Summary of Annie Duke's Thinking in Bets IRB Media
- Becoming AntiFragile: Learning to Thrive Through Disruption, Challenge and Change Dr Paige Williams
- Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Joseph Grenny
- Intelligent Fitness Simon Waterson
- Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life Rob Dial
- Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Dean Bokhari
- Summary of Talking to Strangers: What We Should Know About the People We Don't Know by Malcolm Gladwell SpeedReader Summaries
- The Tools by Phil Stutz - Book Summary: Transform Your Problems into Courage, Confidence, and Creativity Dean Bokhari
- The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness Jeff Olson
- Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts. Dean Bokhari
- Al het blauw van de hemel Mélissa Da Costa
4.7 - Afl. 1 - Het dubbelleven van Rose Milou Deelen3.2
- B&B Toscane - Geheim verleden Suzanne Vermeer3.8
- Nachtvlucht Suzanne Vermeer3.9
- De Camino Anya Niewierra4.6
- Wie praat, die gaat Astrid Holleeder4.6
- De bende van Huize Avondrust - Deel 1 Marja West4.5
- De vriend: Zij zoekt de ideale man. Hij zoekt zijn volgende slachtoffer Freida McFadden4.4
- Slaapmeditatie: 30 minuten meditatie voor ontspanning en slaap Meike Meinhardt4.2
- Als de wolven huilen Kristin Hannah4.5
- De erfenis: Het is alles of niets. Laat het spel beginnen. Jennifer Lynn Barnes4.3
- The Let Them Theory: Een life-changing tool waar miljoenen mensen niet over uitgepraat raken Mel Robbins4.3
- Liften naar de hemel Lex Paleaux4.7
- Van nu af aan Ryanne Veldkamp3.5
- Beladen huis Christien Brinkgreve4.2
Maak je keuze:
Voor ieder een passend abonnement
Kies het aantal uur en accounts dat bij jou past
Download verhalen voor offline toegang
Kids Mode - een veilige omgeving voor kinderen
Meest gekozen
Unlimited
Voor wie onbeperkt wil luisteren en lezen.
14 dagen gratis
1 account
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Premium
Voor wie zo nu en dan wil luisteren en lezen.
1 account
30 uur/30 dagen
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Flex
Voor wie Storytel wil proberen.
1 account
10 uur/30 dagen
Spaar ongebruikte uren op tot 50 uur
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Family
Voor wie verhalen met familie en vrienden wil delen.
14 dagen gratis
2-3 accounts
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
2 accounts
€18.99 /30 dagenHandige links
Taal en regio
Nederlands
Nederland
