3
Persoonlijke ontwikkeling
"Self-loathing is a dark land studded with booby-traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago which we, in love and loyalty and fear, believed. Will we believe ourselves to death?" -from Unworthy
As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
© 2014 Ascent Audio (Luisterboek): 9781469058870
Publicatiedatum
Luisterboek: 1 juni 2014
3
Persoonlijke ontwikkeling
"Self-loathing is a dark land studded with booby-traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago which we, in love and loyalty and fear, believed. Will we believe ourselves to death?" -from Unworthy
As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
© 2014 Ascent Audio (Luisterboek): 9781469058870
Publicatiedatum
Luisterboek: 1 juni 2014
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Valéri
26 aug 2022
It was nice to read so many recognizable unhelpful thoughts and patterns. However I don't feel like the writer offered any tangible solutions to these issues at all. Many many pages were dedicated to her own whining and self-pity, not towards growing out of those habits. I feel like this book never got beyond the introduction of the topic. Very good introduction, but not the best book.
Nederlands
Nederland